[Note: I'm transcribing the videos from my YouTube Channel and back dating them to when I posted the videos for those who prefer reading. If you prefer watching, visit my YouTube channel at www.youtube.com/@suzannesewell]
After writing my book Present Harmony: Connecting Past Memories and Future Dreams, I wanted to share ideas with videos. I didn't want to clutter my original YouTube channel with my Present Harmony posts so I chose to begin a new channel that you can find at www.youtube.com/@suzannesewell. It's ismportant to put the @ before my name in the url. It's YouTube's new(ish) way of having an easy url to remember.
Along with inspiration and instruction on living in present harmony, I will be hosting Revive Hour sessions where I encourage viewers to spend time with their memories and their dreams. We remember our memories better by reliving them and we take action towards our dreams by visualizing them.
To me, Present Harmony means having our memories connected to our dreams. Memories that make us happy; moments of awe; moments that are connected with people we love; and with things we love. We connect our best memories with our dreams, because we still want to chase dreams and improve our lives. In order for us to chase meaningful dreams, we need to know what we really love. By looking back at our past experiences we can see what we really want to embrace in the future and what we want to let go of.
We look back with gratitude and even if they're memories that we don't love, we can be grateful for the lessons we learned. We can then let go of the unhappy memories and embrace the learning.
Present harmony occurs when in the present we are grateful for our past memories; and in the present we are hopeful for our future dreams. The present is really where it all matters. We don't want to be stuck in the past or the future. We dream and take action today to make our dreams come true.
In the end, when our dreams come true, it will happen in the present. Our future will become our present. It's why I called my book Present Harmony - we look back and look forward while being present.
No comments:
Post a Comment